The New Becoming Vegetarian


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SKU: 9781570671449 Category: Tag:


The New Becoming Vegetarian provides practical tools to help you make food choices that promote optimal health. In this new edition, you’ll find the latest information on protein, calcium, iron, good fats, vitamins (including B[subscript 12]), protective phytochemicals, and more — and you’ll learn how to get these nutrients in a well-balanced vegetarian diet. Book jacket.

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The New Becoming Vegetarian


Brenda Davis, Vesanto Melina